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“30 Days of Self Reflection for The New Year is a challenge that reminds us of our higher potential and push us to thrive in 2018. Through reflections of our past experiences and year, we will discover the essential and transformation qualities we need to develop to become whole and fulfilled, to grow and expand. In other words, the key to our journey is self-realization.” 






  1. 1.

show or explain to (someone) how to do something.



“how you love yourself is how you teach others to love you.” What does this quote mean to you? How are you teaching people to love you? 



How you love yourself is how you teach others to love you??  therefore it’s important to love yourself so you can show others how to love you and appreciate you plus so you can love others. You tolerate what’s in front of you. Without loving yourself, you’re letting in everything from anyone but, what kind of message of love do you want to make for yourself in a relationship, friendship & with yourself.


To be honest, I don’t believe you can teach someone how to love you because everyone shows love differently. I can show someone love through support, through being there for them in a heartbeat and they can do something totally opposite but, still show me love.


We’ve all been in a self-love journey and for one, my selflove journey isn’t rainbows & peaches but, I do have people who love me but, sees the best in me when I didn’t see it in myself. To be honest, I don’t teach anyone how to love me. It’s either you do or you don’t(lol). If you do, nine times out of ten I’ll try to push away because its unbelievable to be loved by someone and if you don’t then I love myself too much to settle for less and I would love you from a distance (even if someone doesn’t love you or appreciate you, doesn’t mean you can’t love them from a far). I’ve realized that I can’t teach anyone how to love me because everyone loves differently.


Side Note: You can’t control how others treat you but, you can control how you’ll handle it and handle it in a way where you can still feel good about yourself. Don’t feel bad because you decided you deserve better.




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