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“30 Days of Self Reflection for The New Year is a challenge that reminds us of our higher potential and push us to thrive in 2018. Through reflections of our past experiences and year, we will discover the essential and transformation qualities we need to develop to become whole and fulfilled, to grow and expand. In other words, the key to our journey is self-realization.” 







  1. 1.
    complete trust or confidence in someone or something.


What role does faith play in your spiritual growth?


“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things. “

  • Demi Lovato



Imagine sitting in a dark room, fully dark with no lights. You feel stuck, it’s like you’re in a casket. You can’t breathe because you’re beginning to breath heavily, tears are falling from your eyes and it feels like you can’t speak, you’re screaming but, no one seems to hear your cries or want to save you from your anxiety. However, there’s this voice that tells you to stay calm, stay calm, stay calm. And slowly, you become calm. All of a sudden, your tears stopped, screams begin to be silent. You feel like you’ve been saved from the depression that you’re dealing with. You get back up and you fight but, then you see the vision for yourself so you start to believe there’s something out there for you because you saw a vision for yourself.

My faith hasn’t always been easy as well as everyone else. I’m sure we’ve all been in a situation where we don’t rely on our faith that we tend to want to figure it out on our own(lol). I’m only laughing because God seems to always have the last laugh when I’m walking around like I’m alone in my journey but, I’m not alone. He’s shown me time and time again of how much I needed him, of how much I needed to learn who I needed to be in his eyes. It didn’t matter what I’ve done. His here for me, he has a plan/vision for me. What I’ve learned is God’s plan for me is way better than the plan I have for myself.

My faith plays a big role into my life because PRAYER IS EVERYTHING!!! I repeat Prayer is everything. I can cry, shout, let all my emotions out and begin to let my faith take its work and feel so much better afterwards. I’m a firm believer in meditation because it’s so calmly in the morning to pray, to have a devotional & to either write or Exercise. Between me & you, I would rather write over working out any day but, that’s just me.


Side Note: God gave you a life to live, to smile, to speak your truth, to listen, to become wise, to learn, to dream, to believe, to walk & etc… life is never easy but, life can be beautiful if you believe it can be. What’s yours is already yours, BELIEVE.



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