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“30 Days of Self Reflection for The New Year is a challenge that reminds us of our higher potential and push us to thrive in 2018. Through reflections of our past experiences and year, we will discover the essential and transformation qualities we need to develop to become whole and fulfilled, to grow and expand. In other words, the key to our journey is self-realization.” 


  • Tameka 






determiner & pronoun

  1. 1.
    as much or as many as required.




What does “I am enough” mean to you?



“I Am Enough!”


“I Am Enough!”


“I Am Enough!”


“I Am Enough!”





Wooohooo!!! *breath in & breath out* repeat after me “I AM ENOUGH” (keep saying it until you believe it.) It’s more than just saying you’re enough to yourself, you’ll need to believe you’re enough to yourself.


Do you want to know a secret??? (Omg, Stacey. You and your secrets. What kind of secrets do you have for us today?) Well, I just wanted to tell you how truly amazing you are. I know how hard it is to work so hard for what your passion about and it may feel like no one is cheering for you but, guess what? You can cheer for yourself and I’ll be there to cheer for you. I know you’re feeling the need to prove yourself to others but, you really don’t have to.



Being a people pleaser has drained me down to the dirt. Why were you a people pleaser? Well, I just wanted to make everyone happy and I wanted to make sure the people I love were doing alright but, no matter what I do for people or what I do in life nothing will be good enough to anyone but, do you want to know who I’m enough too?


  • I AM ENOUGH to myself!
  • I AM ENOUGH means everything I do in my life is good enough for myself,
  • I AM ENOUGH because God gave me a purpose to enough for myself,
  • I AM ENOUGH because I love who I am as a woman,
  • I AM ENOUGH because I don’t owe anyone an apology for the decisions I make for my life.
  • I AM ENOUGH because I am who I am and what makes me happy is being myself.



Side note: Nothing you do in life will be good enough for those who have an opinion about your lifestyle. Ignore the negative comments and focus more on yourself. Repeat after me I AM ENOUGH!





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